Building Confidence




Building Confidence

10 April 2019


Added 01-Jan-1970

We often experience a lack of confidence to some degree in certain contexts in our working and personal lives. The consequence is that we do not show ourselves in the best light, we fail to make a good impression, or we don’t do ourselves justice. Whatever we feel, we probably want to kick ourselves, or we get down on ourselves, retreat into ourselves, etc, etc, etc.

But what if we could break that cycle of downwardness and feel good about ourselves - the world will look like a much better place to us all.

In this interactive session, we will look at how we get down on our confidence and therefore how we can counter the lack of confidence and build it instead. We will look at and practise ways of breaking the lack of confidence cycle, and we will gain insight and awareness on how to deploy techniques into our working and personal lives to increase our confidence.

This session is about development and awareness, including:
- We will have an insight into what lack of confidence is and why it occurs
- We will learn how to develop confidence
- We will gain strategies to increase and maintain confidence
- And .... we will gain techniques to help us build confidence